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Nutrition check-up
Not sure if you're on the right track with your diet? Find out with one of my Nutrition MOTs. In this 30 min Skype call we'll chat through your diet, health and wellbeing, and I'll give you recommendations for where you could make improvements. A great way to get a taster for Nutritional Therapy. 
Mums to be
Nutrition is vital for a healthy pregnancy and a healthy baby. There’s a lot of conflicting information out there, but where do you start? My package helps you put in place a balanced diet that will support you every step of the way, from pre-conception to your baby's arrival and beyond.
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I have always loved nutritious food, being raised on a whole food diet in Yorkshire, but I've had my health challenges too, and it was these that led me to train as a Nutritional Therapist.
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Free 15 min call
I always like to speak to my potential clients to hear what they want help with and to help them choose the right support for them.
Gift Cards
Give someone the gift of health
with one of my gift cards

Gift cards can be used to purchase any of my services, including nutritional therapy consultations and packages. Choose a gift in multiples of £50 or £100. Receive the card at your address, or send directly to a friend or loved one.
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30 Apr, 2017

Taking a nutritional supplement or two is often recommended to pregnant women to help you be sure you are getting the vitamins and minerals you need. This is because it can be difficult to get enough nutrition from modern foods. However, supplements shouldn’t and can’t replace a healthy diet. Your body is usually better at…

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Freya Douglas
Nutritional Therapist & Consultant
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